2017年12月19日
Push Ups
I don't like doing exercise exclusively. It's kind of boring for me. I prefer to exercise while I do other things. For example, I like cycling because I can travel and exercise at the same time. In this way I meet my need to travel while exercising, but cycling alone isn't enough. So, I started doing push ups a while ago to even things out. I can now do about 150 push ups in 5 sets.

Posted by teachers at 14:00│Comments(0)
│Sam先生
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