ネイティブが教える英会話のジェムスクール☆Teachers☆

A well-structured morning routine can set a positive tone for your entire day. It doesn’t need to be elaborate; even small, intentional actions can make a big difference. Consider starting with a few minutes of stretching or meditation to center yourself. Follow it up with a healthy breakfast and a review of your goals for the day. Consistency is key—establishing a routine helps you build momentum and improves your overall productivity. By investing time in your mornings, you invest in a more focused and successful day.