2018年07月09日
Summer Heat and Workouts

I have been sweating a lot lately. This has mostly been from the heat. Last weekend was not so hot but I still got sweaty. This is logical, though because I worked out.
I have been making excuses. I’m too busy, too tired, too lazy, or have a sprained ankle that needs rest or I will re-injure it. Again.
I feel like one of my excuses is better than the others...
Finally, I started working out again. My noodle arms were very tired but maybe less like noodles. My ankle was ok because I only worked out my arms and core. I sweat a lot. I have been sweating a lot lately. In fact, I think it is now time for another shower.
Posted by teachers at 12:00│Comments(0)
│過去の先生たち
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