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Hello, It's Bear Sensei!

Bringing another blog just for you! In this blog, I found myself stepping into a world of mystery. Where I encountered statues, shrines, and a "Red Pagoda". Just look at the majestic beauty of this red pagoda isn't it beautiful? Well, that's all for this week have a wonderful read.








  

This was the best thing I ate in Tokyo. These were very simple west coast style tacos with a corn tortilla. The meat was carnitas, which is pork that is slow cooked and shredded with onions and cilantro. I dream of these every night.
  

Hello peeps!

Nik and I went on vacation to the Kansai region. It was supposed to rain every day but it didn’t!

While we were there we saw Miami’s (my hometown) soccer team, Intermiami. Represent!!!

What’s your hometown’s soccer team?  

I recently discovered a sports drink that is good for people who have dehydration issues due to exercise and age. I run a lot, and sweat quite a bit. The drink is called OS-1 (Otsuka-1) and is available at most drug stores and pharmacies in Japan.

The drink contains water and electrolytes help to maintain a healthy balance of hydration in a person who does not drink enough liquids during the day. I tried it after a running race, and it worked very well for me.

OS-1 has been very helpful to me in maintaining a healthy hydration level before, during, and after exercise. If you are thirsty and feeling a bit tired (either due to the heat or from exercise), I recommend this drink.