ネイティブが教える英会話のジェムスクール☆Teachers☆

I have been in pain all week. Last weekend, I played basketball on Saturday as I usually do. Then on Sunday I lifted weights for the first time in two weeks. I guess the heavy workload caught my body off guard. I got a mild knee sprain at some point during the weekend. i have had discomfort all week and my knee has given out on my several times. Thankfully it seems to be getting better. No knee pain today!